What is Soft Tissue Therapy?

Soft tissue therapy is the manipulation of the soft tissues of the body i.e. muscles, connective tissue/fascia, tendons, and ligaments. It can help alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions.  A variety of different techniques may be used to address the issues and injuries to the soft tissues, for example, Dr. Beckley may use myofascial release, cross friction, trigger point release and/or instrument assisted techniques to help reduce release tension, restore motion and improve function.